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Old Church Basement on repeat…Walk Good. 28all. Eya. The Warm-Up: “The struggle you feel is actually called progress. It’s hidden in plain sight. The obstacles, the setbacks, it’s all part of your progression. It’s all about building you. Everything that’s happening in your life is happening FOR you.” ~@mentality The Core: “The reality is that growth comes with a lot of goodbyes.” ~Vex King “Choose spaces and people that are fertile ground for your future self not quicksand back to your former self.” ~Dr. Thema Bryant “You can forgive some people without welcoming them back into your life. Apology accepted; access denied.” ~@wiseconnector “It’s incredible how far you can go in business and life by simply creating value for others for free with zero expectation of anything in return.” ~Andrew Gazdecki “Focus on what you can control: your own attitude, behavior, and approach. This will help you wield influence over what you can’t control, like other people and the future.” ~Kpaxs “You attract more opportunities once you are calm, confident, clear-minded. No one will trust you with anything important as long as you are impulsive and emotionally unstable.” ~Orange Book “Education is the acquisition of knowledge, while intelligence is the ability to use that knowledge to think and reason. One can be highly educated but not necessarily intelligent, and vice versa.” ~Prof. Feynman “So many people succeed once, but fail the second time because they don’t want to look like fools. They’re blinded by pride. But most big things look ludicrous at first. Takes humility to look low again.” ~David Perell “Normalize not forcing people to choose you. Know your worth and what you have to offer, and never settle for anything less than you deserve. If somebody doesn’t see the value in having you by their side, don’t try to convince them.” ~Aaron Will “Wisdom is more than the number of life lessons you learn. It’s how deeply you internalize them and how consistently you apply them. It’s good to gain perspective. It’s better to maintain perspective. Knowledge forgotten is learning lost. Knowledge unused is growth squandered.” ~Adam Grant “If someone ghosts you, respect the dead and never disturb them again. If someone gives you the silent treatment, enjoy your quiet time. Normalize not taking things personally, letting people be themselves without trying to change or control them, and living your life accordingly.” ~@MindTendencies2 “Me great granny from heaven say fi gwan raise hell (Yes) | Man ah fight to the end from dem ring that bell | And as you make it inna life dem say ah soul you ah sell | Amount ah pain mi feel some ah mi flow can tell | Whole heap ah friend switch up, mi still wish dem well | Whole heap a record break, whole heap a show get shell |From you say we name ah great it spell…” ~Popcaan ft. Drake, We Caa Done “No one can decide which products and services a customer values better than the customer. Dedicating ourselves to satisfying what she values is showing respect for her. This is what generates good profit. Bad profit comes from disrespecting customers by making them subsidize our business with their tax dollars and higher prices, siphoning away the good profit other companies could have earned.” ~Charles Koch, Good Profit “That’s why the Great Depression unleashed a surge of productivity, and World War II produced a staggering number of technological breakthroughs, from nuclear energy to jets to penicillin. The biggest innovations don’t occur when everyone is happy and gainfully employed; they happen when there’s enough stress to push people into gear, forcing problem-solving. Nassim Taleb says, ‘The excess energy released from overreaction to setbacks is what innovates!’” ~Morgan Housel, Justifying Optimism Last Set: “Guilt is when you got more than you think you deserve. Anger is when you got what you don’t think you deserve. Envy is when you think you deserve it more than them. Peace of mind is when you stop obsessing over what you deserve, and appreciate what you have.” ~Orange Book Food For Thought: “Having upgraded your nervous system enough so that you don’t fall apart every time someone doesn’t like you, you no longer feel addicted to needing to change people’s opinions of you and you don’t need to defend who you are or your life choices anymore, is a different type of peace.” ~Maryam Hasnaa :: We appreciate your readership. You can learn more about the MML here. To the extent someone felt compelled to spread the love and this was forwarded to you, you can sign up for the newsletter here.
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