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Hi…Walk good. 28all. Eya. *PB* The Warm-Up: “Gratitude is a powerful, catalytic thing. It starves negative emotions of the oxygen they need to survive. It also generates a positive, self-sustaining system wherever and whenever it is applied.” ~Greg McKeown, Effortless The Core: “You don’t need to read more about it, you need to act.” ~Orange Book “Sometimes silence and reflection are the only answers.” ~Rob Hill Sr. “Don’t settle and don’t struggle. Life is what flows in between.” ~Naval Ravikant “Respect yourself, stop worrying about people who don’t even care about you.” ~Orange Book “Don’t force yourself to align with people by changing who you are. When you live authentically, the world aligns with you.” ~Vex King “Money attracts the female you want. Struggle attracts the woman you need. You can’t build with someone who isn’t trying to help you carry the bricks.” ~Anonymous “Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.” ~Carl Sandburg “Be yourself so that the people who are SUPPOSED to like you will. Right now, the people that like you do so because they believe that you’re the person you’re pretending to be.” ~Tavares Bussey “Be kind. You should do it simply to be decent, but do it even if you’re a ruthless mercenary because you have no idea where people will end up in 10 years. The balance of power is always shifting. People will surprise you.” ~James Clear “[Stuff] gon’ get hard, keep your head strong / If I quit now, then I’m dead wrong / Fightin’ off this hunger for hours / Big stepper, [playa], don’t get stepped on / The money might fade, but respect don’t / Still gon’ be me when success gone / I don’t speak the language of cowards / I walk through the flame like I’m Teflon…” ~J.Cole, hunger.on.hillside “But I think of just two years ago, when I could barely survive what now has become routine, and remind myself that there is nothing more important than simply showing up and doing the work, every single day. It’s hard to see what the future holds, but I know that there is no mechanism more powerful than persistence. This gives me comfort in the old adage, ‘just keep swimming.’” ~Mai Ly, Lessons from the Sea “Managing expectations and getting the goalpost to stop moving is one of the hardest tricks in life. But it’s so essential. A big part of it is realizing that managing expectations doesn’t have to mean being conservative or unambitious. It’s just realizing that an insatiable appetite for more will always push you to the point of disappointment and regret – always, every single time. So having some ability to deny an extra dollar of work, or a potential opportunity, a bigger house or a nicer car, is essential if you want to use money to make a better life.” ~Morgan Housel, Assured Misery Last Set: “When we let go of our need to punish those who’ve hurt us, it’s not the culprit who is freed. We are freed. When we surrender grudges and complaints in favor of grace and compassion, it’s not an equal exchange. It’s a coup. And with every trade, we return closer to the calm of our Effortless State.” ~Greg McKeown, Effortless Food For Thought: “So beautiful when the one you love makes those ‘I heard you and I get it’ type changes…To be seen as you are, and to be valued just as you are…You. What a special feeling. Strong relationships have mutual understanding, while weak ones have ego and pride. Strength works together, weakness works against each other. Respect, understanding, and a willingness to make adjustments…That’s a healthy growth formula. Feeling understood and having peace of mind is priceless.” ~Rob Hill Sr. :: We appreciate your readership. You can learn more about the MML here. To the extent someone felt compelled to spread the love and this was forwarded to you, you can sign up for the newsletter here.
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