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One love…Walk Good. 28all. Eya. *LS* The Warm-Up: “The greatest fear in the world is the opinion of others, and the moment you are unafraid of the crowd, you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom.” ~Osho The Core: “No one expected me. Everything awaited me.” ~Patti Smith “Dying societies accumulate laws like dying men accumulate remedies.” ~Gómes Dávila “You don’t need applause or validation. You need discipline and time.” ~Matt Gottesman “He who jumps into the void owes no explanation to those who stand and watch.” ~Jean-Luc Godard “The connection brings you together, but the emotional maturity is what makes it work.” ~Yung Pueblo “One cannot dance well unless one is completely in time with the music, not leaning back to the last step or pressing forward to the next one, but poised directly on the present step as it comes.” ~Anne Morrow Lindbergh “The most underrated form of intimacy is telling the truth. It is in our truth that we acquire everything we are seeking. Our truth brings intimacy to one of two places…where it already exists and where it’s needed most. Honor both.” ~Andrew Wyze & Matt Gottesman “To whom this may concern; your soul is running out of shelf space for all the things you’ve bottled up over time and not addressing your pain is only going to add more weight to what weighs you down already. Eventually, I hope you learn to pour out; you deserve to feel lighter.” ~Billy Chapata “In track it’s all there in black-and-white. Lot of people cant take that kind of pressure; the ego withers in the face of the evidence. We all carry our little credentials around us; that’s why the numbers are so important to us, why we’re always talking about them.” ~John L. Parker, Once A Runner “Some seasons are quicker than others; they feel short, sweet, they are gone at a blink of an eye. Other seasons are long, exhausting, they feel never ending, but this is where you must swim in patience more, where you know things can drown you, but you rise above the waves anyway.” ~Billy Chapata “If you do anything at the last minute that takes more than a minute, you’re not organizing your project properly. The last minute is not a buffer zone, nor is it the moment to double-check your work. The last minute is simply sixty seconds to enjoy and to remind yourself that you successfully planned ahead.” ~Seth Godin, The Last Minute “Love doesn’t hurt us. People-pleasing hurts us. Pretending everything is okay hurts us. Silencing ourselves hurts us. Having no boundaries hurts us. Not having our own back hurts us. Self-abandonment hurts us. Another person’s unhealed shit hurts us. Love liberates, relational challenges shine a light on where we are not yet liberated.” ~Mark Groves Last Set: “Anything that I thought took too long still happened on time. I accept that more now.” ~Rob Hill Sr. Food For Thought: “Be great in small ways. Writing 100 words today doesn’t seem worthwhile when you see people publishing bestsellers. Exercising for 10 minutes doesn’t seem valuable when you see world records posted on Instagram. But winning the next 10 minutes is its own form of greatness. People are so busy wishing for more time and better resources that they fail to make the most of the time and resources they have. Be great in small ways and you may be surprised by what you've achieved within a year or two.” ~James Clear, 3-2-1 :: We appreciate your readership. You can learn more about the MML here. To the extent someone felt compelled to spread the love and this was forwarded to you, you can sign up for the newsletter here.
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